A guide to combating those quarantine blues
March 26, 2020
As we enter the second week of shelter in place due to the COVID-19 virus outbreak, The Paly Voice compiled a list of tips and advice brought to you from Paly’s Wellness Center on how to combat those quarantine blues.

![Senior Duncan Sego held a sign reading "The Terror Must be Stopped" during a student walkout protesting Immigration and Customs Enforcement in front of Palo Alto High School today at noon. According to Sego, people need to take a stand against ICE. "This [ICE] isn’t what the people want, this isn’t what we want and it’s destroying communities," Sego said. "People need to rally against them."](https://palyvoice.com/wp-content/uploads/2026/01/IMG_2779-1-300x220.jpg)



